Sports Nutrition assignment

Using Myfitnesspal or similar dietary analysis program, enter all foods consumed in the 3-day food diary. In MyFitnessPal, it will be under the Food tab. After logging all the appropriate foods, use the reports tab to generate reports for the following items:

1) calories

2) protein

3) PUFA (polyunsaturated fatty acids)

4) sodium

5) potassium

Copy or save the bar graphs and upload.